BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Love You Des Moines Days - ECPv6.14.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Love You Des Moines Days
X-ORIGINAL-URL:https://prod.loveyoudsm.com
X-WR-CALDESC:Events for Love You Des Moines Days
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T060000
DTEND;TZID=America/Chicago:20260729T070000
DTSTAMP:20260409T065440
CREATED:20260406T150911Z
LAST-MODIFIED:20260406T150912Z
UID:64717-1785304800-1785308400@prod.loveyoudsm.com
SUMMARY:Cardio and Strength Exercise Class (18+) (Copy)
DESCRIPTION:Join us at the Valley Community Center for a free weekly workout! This session runs through May 31\, 2026. Sign up for as many sessions as you are able to attend! \nCardio and Strength (18+) \n\nMondays at 9:30am (Kickboxing)\nWednesdays at 6:00am or 9:30am\nThursdays at 9:30am \n\nLow Impact Cardio and Strength (18+) \n\nThursdays\, 11:15am -11:45am
URL:https://prod.loveyoudsm.com/event/cardio-and-strength-exercise-class-18-copy/
LOCATION:Valley Community Center\, 4444 Fuller Road\, West Des Moines\, IA\, 50266\, United States
CATEGORIES:July 29 Morning
END:VEVENT
END:VCALENDAR