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PRODID:-//Love You Des Moines Days - ECPv6.14.0//NONSGML v1.0//EN
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X-WR-CALNAME:Love You Des Moines Days
X-ORIGINAL-URL:https://prod.loveyoudsm.com
X-WR-CALDESC:Events for Love You Des Moines Days
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TZOFFSETFROM:-0600
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DTSTART:20260308T080000
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DTSTART:20261101T070000
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DTSTART;TZID=America/Chicago:20260729T093000
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CREATED:20260402T190840Z
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UID:64718-1785317400-1785321000@prod.loveyoudsm.com
SUMMARY:Cardio and Strength Exercise Class (ages 18+) (Copy)
DESCRIPTION:Join us at the Valley Community Center for a free weekly workout! This session runs through May 31\, 2026 Sign up for as many sessions as you are able to attend! \nCardio and Strength (18+) \n\nMondays at 9:30am (Kickboxing)\nWednesdays at 6:00am or 9:30am\nThursdays at 9:30am\n\nSweating with a Purpose Low Impact  \n\nThursdays\, 11:15am -11:45am
URL:https://prod.loveyoudsm.com/event/cardio-and-strength-exercise-class-ages-18-copy/
LOCATION:Valley Community Center\, 4444 Fuller Road\, West Des Moines\, IA\, 50266\, United States
CATEGORIES:July 29 Morning
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