Cardio and Strength Exercise Class (18+) (Copy)

Join us at the Valley Community Center for a free weekly workout! This session runs through May 31, 2026. Sign up for as many sessions as you are able to attend!

Cardio and Strength (18+)

• Mondays at 9:30am (Kickboxing)
• Wednesdays at 6:00am or 9:30am
• Thursdays at 9:30am 

Low Impact Cardio and Strength (18+)

• Thursdays, 11:15am -11:45am