Cardio and Strength Exercise Class (ages 18+) (Copy)

Cardio and Strength Exercise Class (ages 18+) (Copy)

Join us at the Valley Community Center for a free weekly workout! This session runs through May 31, 2026 Sign up for as many sessions as you are able to attend!

Cardio and Strength (18+)

  • Mondays at 9:30am (Kickboxing)
  • Wednesdays at 6:00am or 9:30am
  • Thursdays at 9:30am

Sweating with a Purpose Low Impact 

  • Thursdays, 11:15am -11:45am